Learn from the experts behind the success at Leinster Rugby and book your place for our Elite Performance Conference on 28th February in the RDS.
Book your place before 5pm on 16th February to avail of the special Early Bird rate.
Click here to book your place at the Elite Performance Conference.
The Conference will take place from 9am until 4.30pm and will feature talks and breakout sessions from members of the Leinster backroom team.
Speakers at the event will include:
Diarmaid Brennan – Senior Rehabilitation Coach
Bryan Cullen – Lead Academy Strength & Conditioning Coach
Daniel Davey – Head Performance Nutritionist
Sami Dowling – Academy Strength & Conditioning Coach
Garreth Farrell – Head Physiotherapist
Cillian Reardon – Sports Scientist
Daniel Tobin – Head of Fitness
Tom Turner – Senior Strength & Conditioning Coach
Click here to book your place at Leinster Rugby’s Elite Performance Conference.
| Time | Topic |
Speaker
|
| 08:15 – 09:15 | Registration – Tea and coffee on arrival | |
| 09:15 – 10:15 | Analysis of the game demands of various team sports with the use of GPS technology | Bryan Cullen (Gaelic football), Cillian Reardon (rugby) |
| 10:15 – 10:30 | Coffee break | |
| 10:30 – 11:30 | Conditioning strategies for team sports | Bryan Cullen |
| 11:30 – 11:45 | Coffee break | |
| 11:45 – 12:30 | Breakout Session: A. Monitoring and readiness to train strategies for the professional player B. Developing explosive triple extension in the weight room C. Nutrition: establishing a culture for good health and performance |
A. Diarmaid Brennan B. Sami Dowling C. Daniel Davey |
| 12:30 – 13:15 | Lunch | |
| 13:15 – 14:15 | Managing injury risk and maximising performance in lower limb strength development | Garreth Farrell & Tom Turner |
| 14:15 – 14:30 | Coffee break | |
| 14:30 – 15:15 | Breakout Session: A. Monitoring and readiness to train strategies for the professional player B. Developing explosive triple extension in the weight room C. Nutrition: establishing a culture for good health and performance |
A. Diarmaid Brennan B. Sami Dowling C. Daniel Davey |
| 15:15 – 15:30 | Coffee break | |
| 15:30 – 16:30 | Improving speed performance in team sport players | Daniel Tobin |
| 16:30 – 17:00 | Refreshments |
