Remember to buy a programme at Friday night’s Heineken Cup Quarter Final as we speak to Leinster and Ireland duo Gordon D’Arcy and Jamie Heaslip…

In the ‘Club and School Ties That Bind’ we hear from former Leinster and Ireland prop Emmett Byrne about his formative years in the game, while Ireland Under-20 captain Rhys Ruddock reviews Ireland’s recent Six Nations success at that level.

We also speak to Clermont out-half Brock James ahead of the French side’s visit to Dublin, while there’s all the usual community, club news and statistics…

All for just €;5..